#187: How Do I Transition off Ozempic Without Regaining the Weight?

How can you avoid weight gain once off  Ozempic? This is a question I'm seeing more and more now given the popularity of drugs like Ozempic, Wegovy and Trulicity. In this episode, you'll hear about the steps you can take starting TODAY to not only prevent regaining the weight, but also live your best life!You will hear: Focusing on healthy habitsThe power of going from a sugar burner to a fat burner (using the 2/10/20/30 model)Paying attention to when you are hungry or fullWhy it's important to stay activeSetting realistic expectationsHow emotional eating may be holding you backWhen to seek professional guidanceAnd more!Check out your FREE 7-Day Trial of our new app- Fast to Faith! Download Fast to Faith on Apple!Download Fast to Faith on Android!Struggling with Hormonal Imbalance & Belly Fat? Discover your Personalized Solution! Take This FREE 60-Second Quiz To Find Out! or Watch my new webinar about Mastering your hormones. Are You Ready To Feel Good In Your Clothes Again? Start your journey with a 7 day free trial to my new App "Fast to Faith." Support your hormone balance with Hormone Tame Essentials Multivitamin. Connect with Dr. Tabatha and the Team at Her Higher Health: Schedule Free a Zoom Call Dr. Tabatha's Facebook: https://www.facebook.com/DrTabathaDr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/Dr. Tabatha's YouTube: https://www.youtube.com/c/TheGutsyGynecologist