The Best way to Endure is with a Smile on Your Face- Adam Spillman

"Never let your memories be bigger than your dreams."
I got to sit down and speak with Adam Spillman about his journey from paddling Class 5 rapids in Chile to battling Stage 3 cancer. Adam shares his story of his healing journey and how ice, heat, nutrition and breath work have been helping him through cancer and recover both physically and mentally.
Book- The Art of Resilience by Ross Edgley 
Instagram- @AdamSpillman63
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Thanks for listening,
Nick Troutman