Strengthen your Weakness with Chris Wing

Today I got to sit down in person with friend, paddler, coach and physical therapist student, Chris Wing. Chris shares his story of how paddling has taken him from competing to coaching to business and now back to school as he studies to be a physical therapist. We also discuss the stresses and weakness that paddling can put on the body as well as how we can try to improve and strengthen those areas.
Book- Hitchhikers Guide to the Galaxy
Instagram- @chrismwing
www.h2odreams.com
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Thanks for listening,
Nick Troutman