Improving the Human Potential using Breath with Corey Reed & Mike Maina

“Change is inevitable growth is optional.”
Today I get to sit down and speak with both Corey Reed and Mike Maina from Mountain Wellness as we discuss reaching for the pinnacle of human performance with a huge focus on breath work. Breathing is such a huge part of not only our athletics and performance but our entire everyday life. Corey and Mike explain how we might be breathing entirely wrong, and if how we can fix it and improve so much of your personal performance.
Book- Power of the Subconscious Mind
Book- The Emerald Mile
Book- The Breathing Man
MountainWellnessLife.com Breath Work Course Discount Code - AWESOME for 20% discount
Podcast - Mountain Wellness
Instagram- @Mtn.Welness
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Thanks for listening,
Nick Troutman