#452: The 7 Types of Laziness and How To Overcome Each - Confusion, Apathy, Fixed Mindset, Lethargy, Fear, Regret and Identity!
Today is another solo press ‘record and talk’ style episode. I hope it helps. 1. Confusion 01:22 You don’t know what to do or where to start 2. Apathy 05:01 You feel like you don’t care about it 3. Fixed Mindset 12:11 You don’t actually believe you can do it 4. Lethargy 19:28 You simply don’t have the energy to focus on the task 5. Fear 24:57 You are intimidated by the task at hand 6. Regret 30:43 You already feel you have failed so you’re starting to give up 7. Identity 36:49 You’ve just resigned yourself to being a lazy person Quick links to all my programs, courses and books https://briankeanefitness.com/quick-links/
#452: The 7 Types of Laziness and How To Overcome Each - Confusion, Apathy, Fixed Mindset, Lethargy, Fear, Regret and Identity!