What We Spent & What We Ate: January 2023 Grocery Budget & Meal Recap

Welcome to a new monthly series where I'm sharing my grocery budget recap for the month-- what we spent, and what we actually ate (breakfast, lunch and dinner!). My goal for this series is to share what real meals in real life looks like eating well- on a budget.

Links Mentioned:

Episode 311: How to create a realistic grocery budget

Free 1 week trial of the Healthy Mama Cooking Club

Learn to eat well and spend less with Healthy Mama on a Budget

Recipes Mentioned: 

Sage Apple Chicken with herb butter 

Ina Garten Bouef Bourgignon 

Homemade Broth 

Chicken Noodle Soup

White Chicken Chili 

Homemade Ranch Dressing 

Homemade Taco Seasoning

Apple Spice Steel Cut Oats 


Join the Healthy Mama Cooking Club starting at $3 a month for weekly meal inspiration, member exclusive recipes, bonus cooking videos and quick kitchen tips, monthly bonus podcast episodes and more!

Connect with Kris:

Healthy Mama Kris Blog

Healthy Mama Kris on IG

FREE Meal Planning Guide

Healthy Mama Courses

Get your Healthy Mama Meal Planner & Meal Planning Notepad


Learn more about your ad choices. Visit megaphone.fm/adchoices