In the Healthy Mama Kitchen this year: 2022 Recap & Best Episodes of the Year

What. a. year. This year was full of a LOT of change, travel and shifts in business and in life-- and in this episode, I'm sharing a recap of my 2022, along with the top Healthy Mama Kitchen episodes from each month, my favorite things I read, podcasts I listened to and the things that made my life better, this past year.

Click here for links to top episodes and products mentioned in the show notes

COMING UP IN 2023:

Healthy Mama on a Budget is launching in early 2023! Click here to get on the waitlist. 



 NEW Winter Mix & Match Family Meal Plan drops in the Healthy Mama Cooking Club on January 7 (plus a new bonus podcast episode on how to start a meal prep routine drops on January 2)

Stay tuned for so many more recipes, course updates, free community challenges and more! Stay connected via email here for updates


As always, a huge THANK YOU for being a listener this year-- this podcast is a labor of love and I would not be doing this without you!! I can't wait for an awesome 2023. Peace and love in the new year! xo Kris
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Connect with Kris:

Healthy Mama Kris Blog

Healthy Mama Kris on IG

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