3 ways to start shifting your meal routines this back to school

Back to school means new routines, because if you’re anything like us, summer is a lot more casual than the school year. But I know all the change at once can feel overwhelming, so in today’s episodes, I want to share 3 specific ways you can start shifting your meal routines this back to school for more ease. 
Free Kids School Lunch Guide
Previous Episodes Mentioned:
Episode 288: Meal Planning for the Back to School Season
Episode 318: How to strategically write your grocery list
Episode 138: The Two Lists that make Meal Planning a Breeze
Recipes Mentioned:


5-ingredient meatballs or sweet potato curried turkey meatballs- again, I’ll link these in the show notes. 

Almond flour chicken tenders


Pan-seared salmon + coconut rice 


Veggie meat sauce 

Chicken Gnocchi Soup 

Cauli crust shepherd’s pie 


Bang bang shrimp bowls or shrimp fried rice- shrimp cooks up SO fast

Greek Chicken Wraps

Egg Roll in a Bowl


Hidden Veggie Chicken Nuggets 


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