Recovery
Release Date:
We talk all things recovery. What to eat, what to drink, how many days to take off after a race etc. We also do a brief recap of Hayden's first half marathon *he crushed it*.
Recovery
We talk all things recovery. What to eat, what to drink, how many days to take off after a race etc. We also do a brief recap of Hayden's first half marathon *he crushed it*.
Recovery