Gift Guide For That Friend Who Runs

In todays episode we've got lots of new gear to discuss, listener questions to answer, and a gift guide that'll have you sleighing the holiday season....see what we did there?Nina and Kara spill the beans on their latest running adventures — from shiny new shoes to Kara's new running watch.From a listener question: Find out what makes the perfect trail mix according to Nina and Kara.We're not just sharing ours; we want to hear about your go-to trail mix too! Tag us on instagram!Hot Take? Hoka Speedgoats aren't all they are cracked up to be. Our Gift Guide:Theragun or any percussion massagerRunning WatchNina's faveKara's faveBest for new runnersHand warmers Gift card to any running clothing storesLight up running vestGood head lamp gift card to The FeedSquirrels Nut Butter....trust us on this oneGoodr gift cardSkida neck warmer and/or head bandRunning belt for phoneAs always, thank you for tuning in to Trail Mix! Don't forget to subscribe, leave a review, and connect with us on social media.Connect with us: @trailmix_pod on instagram, Follow Nina and KaraGot a question or topic suggestion?  send us an email trailmixsisters@gmail.comKeep it wild!