Love and Fencing: From Olympics to Medical School

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Olympic fencing power couple Lee Kiefer and Gerek Meinhardt have learned a lot from balancing competitive fencing and medical school. Hear what they have to say on this episode of The Thorne Podcast: Performance Edition.
During this episode you’ll learn about: 
Olympic fencers Lee Kiefer and Gerek Meinhardt, who completed part of medical school while competing [00:00:31]
Kiefer’s early fencing background and how it led her to Thorne [1:10]
Meinhardt’s early fencing background and how it led him to Thorne [3:39]
What led Kiefer and Meinhardt to each pursue medical school [8:47]
The parallels between athletics and what Kiefer and Meinhardt have learned in school [14:05]
What they’ve learned about health and wellness to support their post-fencing careers [18:28]
Questions from the community [22:23] 
How do I find out more about fencing and what skills do you need to fence? [22:29] 
What’s your favorite city to compete in and what’s your favorite city to eat in? [26:11] 
How challenging was pausing your medical studies to focus on your Olympic careers? [27:35] 
What have your previous Olympics changed about how you’re preparing for Paris in 2024? [33:21] 

What’s your ride-or-die supplement? [36:13] 

Resources to topics mentioned in this episode:  
Olympic Champion Lee Kiefer Pursues Longevity Beyond Her Golden Legacy 
Olympic Fencer Gerek Meinhardt Puts Aging ‘En Garde!’ 
Episode 57: Everything You’ve Ever Wanted to Know About the Olympics with Wes Barnett
Protein’s Effect on Sleep and Muscle Recovery
Three Nutrition Considerations for the Endurance Athlete and the Strength Athlete
USA Fencing
Lee Kiefer Thorne Collection
Gerek Meinhardt Thorne Collection 

 
Links to products mentioned in this episode: Iron Bisglycinate, Whey Protein Isolate, Magnesium Bisglycinate 
 
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* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. 

Love and Fencing: From Olympics to Medical School

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Love and Fencing: From Olympics to Medical School
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