Glow Girl Melissa Meyers Shares Her Beauty & Wellness Advice

Beauty, lifestyle, and wellness icon Melissa Meyers, aka the Glow Girl, sits down to share her favorite healthy aging advice. Discover how to achieve a more youthful glow by supporting your body and beauty from the inside out in this latest episode of the performance edition of the Thorne Podcast.
Stay up on Melissa’s social channels and be on the lookout for a special something in the coming weeks.
 

During this episode you’ll learn about:
Journey to becoming the Glow Girl [1:00]
Moving to L.A. [3:24]


Thorne and wellness [5:02]
NiaCel and healthy aging [5:30]


Health testing [5:59]
Beauty from within [6:50]
Clean living [7:26]


Starting wellness routines [7:49]
Healthy aging advice [8:15]
Recommended supplements [8:46]
Thorne health tests [9:16]
Discovering what your body is missing [10:16]
Optimizing your wellness journey [11:01]
Self-care [11:46]


Curbing cravings [12:48]
Microbiome health [13:10]
Supplements to support weight management [14:42]
Cellular energy [15:16]
Small tweaks lead to big changes [16:03]
Questions from the community [19:21]
How do you find your tips and recommendations? [19:33]
What’s one supplement you can’t live without? [20:35]
Do you have any specific advice for men? [23:31]
Finding a work life/balance [25:22]
Collagen Plus [27:18]
Healthy aging trends [27:30]


Where to follow Melissa [28:43]

Resources to topics mentioned in this episode:
Collagen For Your Skin
The Plant Extracts that Support Healthy Skin Aging
How to Promote Healthy Aging During Your 20s, 30s, 40s, and Beyond
NR 101: What it is & How it Works For Healthy Aging
Seven Habits That Slow the Aging Process
Nutritional Supplement to Support Healthy Aging: ResveraCel®
The Glow Girl

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* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.