Ankle Pain While Running

The #RunPainFree Podcast
Podcast Show Notes
Date: 1/20/2020
Episode: 12
Title: Ankle Pain While Running
Subtitle: Why it happens and how to address it. 
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In this episode, we discuss:
How to address ankle pain when you’re running, post-run, or in general and how to address it.
What does it mean if your ankle hurts when you run?
What causes ankle pain while running?
How do you stop ankles from hurting when you run?
Is running bad for your ankles?
How do you get rid of ankle pain?

Join the Conversation
Our favorite part of recording a live podcast each week is participating in the great conversations that happen on our live chat, on social media, and in our comments section.  
This weeks question is:
Question: Do You Have Ankle Pain While Running or Immediately After?
Explore these Resources
In this episode, we mentioned the following resources:
The #RunPainFree Plantar-Fasciitis & Lower Leg Pain Program