Strength Training and Rehab in MMA, Olympic Lifting and Jiu Jitsu with Dr. Cory Abbate
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Today, the gang starts with the great weight caper of 2000. Next, Nick and Dan are joined by Dr. Cory Abbate, PT, DPT to discuss the foundational principals of rehab and strength training in MMA, Olympic Lifting and Jiu Jitsu. Cory draws on his plethora of experience treating some of the world’s greatest athletes to provide tips and insight into strength training and rehab for the elite athletes in lifting and combat sports. Lastly, Nick and Dan talk NBA playoffs and overbearing golf course employees.
Strength Training and Rehab in MMA, Olympic Lifting and Jiu Jitsu with Dr. Cory Abbate