Fitness Consistency Every Damn Day with Bobby Maximus + Crossfit Open Recap
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The gang starts by reviewing CrossFit Open WODs 21.3 and 21.4 and Rob’s battle with a laboring set of 315 lb. back squats. Nick then sits down the world famous Bobby Maximus to discuss developing positive habits, consistency, mental toughness, and showing up every damn day. Bobby is an absolute animal in the gym, UFC veteran and writer for Men’s Health Magazine. After the interview, Dan offers up his Stream of the Week, Rob and Nick talk Smokes of the Week and Nick delivers two Books of the Week.
Fitness Consistency Every Damn Day with Bobby Maximus + Crossfit Open Recap