S8E12 - Fit 206: Positive Motivation, Weight loss tips, Avoid Common Exercise Injuries
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inal part of The ABCs of MOTIVATION, the series on positive motivation; Nutrition: Weight loss Survival tips! Training: the 6 most common causes of exercise related injuries and how to avoid them!
S8E12 - Fit 206: Positive Motivation, Weight loss tips, Avoid Common Exercise Injuries