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  2. 🎧Kira Langolf
  3. S16E15 - Fit 299 Are Leg Raises and Inner Thigh Exercises Effective? Something You Do Daily Might Prevent Fat Loss.

S16E15 - Fit 299 Are Leg Raises and Inner Thigh Exercises Effective? Something You Do Daily Might Prevent Fat Loss.

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Fit299_LegRaises_InnerThigh_SleepForFatBurning
The one thing you do already every day that impacts how fast you can get a lean and sculpted body! But, if you don’t pay attention to it you’ll gain weight, especially belly fat! What is it?
Exercise Series Uncovering Lies to separate fact from fiction of common exercises that really aren't effective and what you should do instead to get results!
Recent YouTube Videos: Channel @FitnessMakeover
Leg Raise Lies-https://www.youtube.com/watch?v=aEWkKjhMSaI
Inner Thigh Lies -https://www.youtube.com/watch?v=UJatyRxE72w
Find out more at https://fit-girl-guide-podcast.pinecast.co
This podcast is powered by Pinecast.

S16E15 - Fit 299 Are Leg Raises and Inner Thigh Exercises Effective? Something You Do Daily Might Prevent Fat Loss.
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S16E15 - Fit 299 Are Leg Raises and Inner Thigh Exercises Effective? Something You Do Daily Might Prevent Fat Loss.
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