Picky Eating Help with Jennifer Anderson (@kids.eat.in.color)

Jennifer Anderson is a registered dietician that has a Master's of Science in Public Health. In 2017 she founded Kids Eat In Color (@kids.eat.in.color)  a HUGE resource that helps children and families have better nutrition and mental health.You will find her harm reduction lens with a focus on a parent's mental health and heavy dose of reality and humanity REFRESHING. In this episode, we cover common misconceptions around food that she is working to debunk that make us feel like we're failing.   She speaks to the big principles or best practices that can help guide you to feel more confident in the minefield of feeling like nearly every food is bad for you.  And most importantly, she wants you to know your best is exactly what your child needs.Important questions answered:Can picky eating be prevented?Is family-style dining best?Is picky eating a worldwide phenomenon?DON'T MISS...the 4 types of picky eatingwhen to seek professional helphow to take dessert of it's pedestalwhat to do when your child won't pick from two options// CONNECT WITH JENNIFER ANDERSON //IG: @kids.eat.in.colorIs my child's picky eating normal? QUIZ - https://kidseatincolor.com/quiz/ https://kidseatincolor.com/I believe in you & I'm cheering you on.Come say hi!  I'm @parent_wholeheartedly on Insta.Subscribe in Apple Podcasts, Write a Review & Share with a friend!Support the Show.*FREE* MASTERCLASS: Learn how to CONFIDENTLY parent your strong-willed child WITHOUT threats, bribes or giving in altogether so you can BREAK FREE of power struggles + guilt www.parentingwholeheartedly.com/unapologeticwww.parentingwholeheartedly.com