Managing Social Media Use with Bryce Reddy

Bryce Reddy is a Licensed Mental Health Counselor specializing in motherhood and parenting and a mom of 3 living in New England. She supports mothers and families on social media under the handle @mombrain.therapist.Bryce's story includes infertility, postpartum depression, IVF, miscarriages and most recently, an unexpected 3rd child at 38.Right away we dive into the highs and lows of what social media has offered parents in the last 5-10 years - a community, validation, advice and also - guilt, pressure, and addiction among many other things.In this episode, she shares...The expensive toy she got "influenced" into buying - Do you have it?Insight into her weekly polls of 50K parentsQuestions to ask yourself to moderate your own social media useFollow her on Instagram to take part in the weekend polls, and join her Over the Influence Challenge to be more mindful of your relationship with your screen.// CONNECT WITH BRYCE//Over the Influence ChallengeEtsy Shop: PrintablesInstagram: @mombrain.therapistI believe in you & I'm cheering you on.Come say hi!  I'm @parent_wholeheartedly on Insta.Subscribe in Apple Podcasts, Write a Review & Share with a friend!Support the Show.*FREE* MASTERCLASS: Learn how to CONFIDENTLY parent your strong-willed child WITHOUT threats, bribes or giving in altogether so you can BREAK FREE of power struggles + guilt www.parentingwholeheartedly.com/unapologeticwww.parentingwholeheartedly.com