Intrusive Thoughts + Body Image with Dr. Alli Delozier

Are you hoping to break the cycle of diet culture in your family?Whether you struggled with your own body image, self-esteem or dieting in the past and don't want to pass that on to your kids, you are noticing your child struggling with their relationship with food or their body and need more insight, or simply want to prevent your child from struggling in that way, know that it's never too late for you to make impactful shifts!How do I now raise children who feel empowered in their bodies; who love themselves, just how they are; who don't want to alter their bodies; who know that they can go out in the world and be themselves? Dr. Alli Delozier is a Clinical Psychologist with specializations in child + pediatric psychology. After vulnerably sharing her own first year of motherhood fraught with anxiety, postpartum OCD and intrusive thoughts, Dr. Alli dives into the nitty gritty of helping our kids develop healthy relationships with food free of the harmful effects of negative body image and disordered eating.IN THIS EPISODE, WE COVERED...Warning signs of when to get help when experiencing intrusive thoughtsThe Importance of language neutralityThe modeling as parents we can start todayDON'T MISS-What kept her from getting mental health support for too longHow diet culture is disguised as health, and how to manage the nuance// CONNECT WITH ALLI DELOZIER//Website:  https://www.delozierpsc.comIG: @drdelozierphd I believe in you & I'm cheering you on.Come say hi!  I'm @parent_wholeheartedly on Insta.Support the Show.*FREE* MASTERCLASS: Learn how to CONFIDENTLY parent your strong-willed child WITHOUT threats, bribes or giving in altogether so you can BREAK FREE of power struggles + guilt www.parentingwholeheartedly.com/unapologeticwww.parentingwholeheartedly.com