Embrace your Expanded Identity with Casey James

There was so much about motherhood that they did not warn us about in that book What to Expect When You're Expecting. Many of us believed the myth or the expectation that a new baby or kids will fall into our life. On today's episode, I'm interviewing Casey James, who shares her journey with postpartum depletion, her path of discovering her new identity through matrescence and redefining self-care. Casey James is the founder of Thrive, a community driven resource for modern women and motherhood.  Her experience reconciling her career-driven identity with the growth and healing motherhood provided challenged her to embrace her expanded identity.At the end of the episode we both discuss whether you have to find, discover or create our new identities, what that takes and how to do it. We covered...the need to redefine self-carehaving permission to take time for yourselfreleasing the guilt of not having the energy to give her son what he neededthe power of knowing what to Googlehow to embrace your new identity as a mom// CONNECT WITH CASEY JAMES //IG: @thryve_living www.thryve.ca Thryving Mother PodcastI believe in you & I'm cheering you on.Come say hi!  I'm @parent_wholeheartedly on Insta.Subscribe in Apple Podcasts, Write a Review & Share with a friend!Support the Show.*FREE* MASTERCLASS: Learn how to CONFIDENTLY parent your strong-willed child WITHOUT threats, bribes or giving in altogether so you can BREAK FREE of power struggles + guilt www.parentingwholeheartedly.com/unapologeticwww.parentingwholeheartedly.com