Is the Fitness Industry Toxic? Tips to Navigate the Industry for your Mental Health

In this episode, I talk about the fitness industry and whether it’s toxic or not. As someone who works in the industry, I’ve often felt that there are times when it can indeed be toxic. I discuss the fitness industry in detail and I give some of my thoughts and opinions on why I think it’s getting a terrible reputation. I also go through tips and pieces of advice for navigating through it from a mental health standpoint. So stay tuned for some valuable insights on how to manage your mental health while dealing with the fitness world.Connect with Coach Mark Carroll:Instagram: @coachmarkcarrollTikTok: @coachmarkcarroll_Facebook: @markcarrollpt If you're enjoying my podcasts, you can experience my methods yourself when you sign up for one of my educational guides & training programs on my app at CoachMarkCarroll.com If you’re a coach or aspiring personal trainer then my fitness education business has the courses you need to be successful in the industry at CarrollPerformance.comAs always, if you're feeling generous, please rate the podcast 5 stars to let us know you're enjoying it! Hosted on Acast. See acast.com/privacy for more information.