Hyperbolic Discounting: The Invisible Force Preventing Addiction Recovery (Ep. 298)
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Matt Finch discusses the concept of hyperbolic discounting, the act of discounting future delayed gratifications in favor of short-term gratification. We all have the tendency to default to this train of thinking. Because of this, Matt provides tips and strategies to delay gratification in order to have a healthier recovery and lifestyle in the long run.
Hyperbolic Discounting: The Invisible Force Preventing Addiction Recovery (Ep. 298)