Free Fatty Friday #6 with Geoffrey Woo

This episode of Free Fatty Friday, we're going to focus on questions away from our typical fare on human performance, metabolism, diet, nutrition, etc. We're going a bit more philosophical and psychological on motivation, time management, and culture. There's about 2 months left in 2020. What are you going to get accomplished in the remaining time. Let's hear what Geoff has to say: Q1 1:18 : I saw you were in Montana recently. It looked beautiful out there. I know a lot of people are now working remotely. How do you imagine the future of the office and workplace to look like? Q2 9:20 : You are so knowledgeable on a lot of topics. How do you manage your time and what do you spend your time on these days? Q3 17:06 : It's been a tough year for everyone. What are you most excited about as we wrap up the year 2020? Q4 23:56 : How do you motivate yourself? Any tips to help us get over the hump or when we're struggling. Twitter: @geoffreywoo Email: podcast@hvmn.com Sign up for the latest FFF-specific updates here: geoffreywoo.com/signup Join the Official H.V.M.N. Podcast Discord Community by filling out this quick survey: https://go.hvmn.com/discordsurvey