#173 - The Proper Human Diet for Optimum Health

What is the proper human diet? Eating is something we do multiple times a day, every single day, but defining a 'proper' human diet from a scientific perspective is elusive as ever. In this episode, Geoffrey Woo sits down with Dr. Ken Berry, the best-selling author of "Lies My Doctor Told Me", to discuss the proper human diet spectrum. They explore frameworks and parameters that may help us better understand the principles of human nutrition. Watch this episode on Youtube: https://youtu.be/wZyli7DzcPw Learn More About H.V.M.N. here: https://hvmn.com/pod Join the Official H.V.M.N. Podcast Discord Community by filling out this quick survey: https://go.hvmn.com/discordsurvey Send a message to podcast@hvmn.com with feedback, questions, and guest suggestions!