#190: Dr. Paul Mason: Eminence vs. Evidence in Nutrition

Dr. Paul Mason obtained his medical degree with honors from the University of Sydney, and also holds degrees in Physiotherapy and Occupational Health. He is currently a Specialist Registrar in the Australasian College of Sports and Exercise Medicine. Today, he joins HVMN podcast to unpack his learnings and observations from his clinical practice vs. the medical textbooks. Some topics discussed: Minnesota Coronary Experiment Statins for diabetes Vegan diets to be deleterious 2004 study about saturated fat would increase LDL Oxidation Methods for measuring low-density lipoproteins Spiking of blood sugar and how that drives oxidative stress America’s dietary guidelines and modern food system Follow Dr. Mason on: Twitter: https://twitter.com/DrPaulMason Youtube: https://www.youtube.com/channel/UC3vzrYZcGqpgchc5sYM5Ybw H.V.M.N. Podcast Fam: We're giving you an exclusive offer. You guys are some of our most loyal fans and we want to give you a special reward. Use GEOFF10 to get 10% off your KFB order: https://hvmn.com/discount/GEOFF10 Learn More About H.V.M.N. here: https://hvmn.com/pod Join the Official H.V.M.N. Podcast Discord Community by filling out this quick survey: https://go.hvmn.com/discordsurvey Send a message to podcast@hvmn.com with feedback, questions, and guest suggestions!