Cultivate Self-worth and Master Your Most Authentic Life with Atarah Valentine

INTERVIEW: I’m so excited to introduce you to today’s guest Atarah Valentine! Some of you may be familiar with Atarah’s former work as a manifestation coach for To Be Magnetic, however today Atarah is joining us to chat all about his latest venture and starting his own practice called The Seed Level. This episode is jammed packed with everything from healing to recovering from trauma, and how to become the master of your most authentic life. When I say our conversation is filled with the best tips I really mean it. Plus, stay tuned for a sex+relationship Q&A at the end of this show! On this episode we cover: ManifestationLiving the life of your dreamsCodependency Trauma healing Meeting a partner Nervous system regulation Sexual identity Cognitive overloadRRR menthod - rehearse, recalibrate, review Surviving → thriving TW: suicide is mentioned in this episodeConnect with Bedside:IG: @thebedsideTiktok: @bythebedside www.thebedside.coConnect with Atarah:IG: @atarahvalentinewww.theseedlevel.comBe sure to rate, review and share this episode with a friend! The Best Podcast Editor: Teera Lucksanapiruk teera@teeramusic.comBe sure to rate, review, and share this episode with a friend! LOVE YOU!