254: How alcohol impacts Gut Health with Trish Tucker May

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Janey’s guest is gut health expert and author Trish Tucker May who also did a great exclusive Q and A for us in The Sober Club, we chat about the impact of alcohol on gut health and how it links to menopause too. 

Get Trish’s book Nourish your gut for a positive menopause HERE

Events

Join us for Family Constellations Sun 15 Oct in Herts

The day before Oct 14 it’s a heart centered biz day for experts / authors / coaches 

Sun 29 Oct I am speaking at the After Party event in Manchester  

Nov 4-5 Selfcare in Sobriety at Champneys Tring Herts

Dec 5th Time TBA Sober club meet up and podcast recording in London 

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