194: Beat the negative thinking & limiting beliefs
Release Date:
Its SO hot! Janey chats about some of the recent messages in The Sober Club community and the power of supporting one another. How important it is NOT to beat oneself up, and recognise that we are not our thoughts and we can 'observe' our limiting beliefs and negativity and from that place - start to heal
If you want support, accountability and inspiration join us in The Sober Club
One or two spaces left for Sober by the Sea Sun 21 Aug
Spaces on the Sober Coach training programme kicking off Sept 30 and ongoing with mentoring, support 1-1 coaching and expert guest teachers
email Janey @imperfectlynatural.com for a chat
Follow Janey on socials @janeyleegrace
194: Beat the negative thinking & limiting beliefs