228: Sunshine Triggers & FOMO with Susan from Hola Sober & introducing Haelu Drinks

Happy Easter Weekend, don’t allow the holidays to trigger you!

We’ve teamed up with Haelu drinks Their mission was to create a great tasting non-alcoholic drink that had a positive effect on both mind and body. Working with alchemists and herbologists, they researched the mood enhancing benefits of adaptogens, vitamins and minerals,  helping you to relax, unwind and be happy! They also wanted a low calorie, gluten free and vegan friendly drink. 

www.haeludrinks.com

Read more here and the competition will be uploaded soon 

My guest is Susan editor of the excellent free magazine Hola Sober, we chat about the triggers of the sunshine, how easy it is to experience FOMO – the fear of missing out, and what we can do to stay focused on living our best life without the booze

Join us in The Sober Club for connection, accountability and support

www.thesoberclub.com

Is it time for you to break the cycle?

Join us for Family Constellations Sat April 15 in Herts

More info here https://imperfectlynatural.com/family-constellations-transformed-my-life-join-me/

More events including Sober by the Sea are listed here:

https://www.thesoberclub.com/events/