199: Emerging from Self-doubt with Lisa May Bennett

Thank you to Three Spirit for teaming up with us this week and offering us a great competition

Janey chats to the co founder Dash Lilley about the new innovative alcohol free wine with a difference Blurred Vines

Read more and enter the competition here https://imperfectlynatural.com/three-spirit-alcohol-free-drinks-that-stimulate-the-senses/

Janey also chats to Lisa May Bennett author of the book 

My Unfurling: Emerging from the Grip of Anxiety, Self-Doubt, and Drinking

Buy it here
Don’t forget for connection, inspiration and accountability join us in The Sober Club

www.thesoberclub.com

Janey offers sober coach / selfcare training, fully comprehensive 6-7 week course followed by ongoing mentoring 

@janeyleegrace #thesoberclub

Supplements for recovery
I highly recommend the Magnesium blend, Amino Acids, Vit D and Iodine from this site, use this link and a bit goes into our Sober Club giveback fund