How Muscles Work: Muscle Physiology 201
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The gang raps about the week that was including Nick hitting a 270 lb. snatch! The guys then continue their discussion about muscle physiology. They talk about the different types of
muscular hypertrophy, how tempo changes effect muscle growth/development, the importance of tendons in muscle function and how to best feed your muscles. Lastly, we get Dan’s Stream of the Week, Nick’s Smoke of the Week and the gym hitters.
How Muscles Work: Muscle Physiology 201