The Protein Episode

In this episode, I answer questions from listeners, three of which are on protein intake. Sit back, relax, and enjoy.  Questions: 1: What are some good high protein and low-fat protein sources? I find myself running out of fat early in the day with protein still to eat.  2: What is the lowest amount of protein you can eat while maximizing muscle growth?  3: In your opinion, what are the best protein sources considering amino acids, calories, macros, etc.?  4: What clients are the easiest to work with, and what clients are the most challenging?  5: How do you find time to read many books with three kids, coaching, podcast, and training?    Hire Kyle as your coach: http://www.kylehuntfitness.com/services/   Connect with Kyle:  http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV   Absolute Progress 2.0   Absolute Muscle    The Hunt Fitness FREE Flexible Dieting Manual   Bodybuilding For Beginners on Amazon: https://amzn.to/3etmDbp   Get 10% OFF Axe and Sledge Supplements DISCOUNT CODE: “HUNT” at https://axeandsledge.com/