A visualization for letting go of things you can’t change

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There are some problems and squabbles that aren’t worth our effort to pursue. Maybe we’re never going to see that person again, or it’s a small enough problem that we know we won’t care about it in a few days, weeks, or months. If your mind keeps chewing on little problems like these, try this brief visualization for letting them go.
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A visualization for letting go of things you can’t change

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A visualization for letting go of things you can’t change
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