5 Lessons to bring into 2023

Welcome to my first personal, yet professionally relevant podcast episode featuring what I learned this year. In 12 minutes, I take you through 5 lessons to bring into 2023, while encouraging you to reflect on your current experiences and plan for the year ahead. From a little piece of my heart to yours -- I hope you enjoy it. Links I mention along the way: - Will Guidara's Book, Unreasonable Hospitality: Unreasonable Hospitality: The Remarkable Power of Giving People More Than They Expect - Jonah Hill's documentary, Stutz, on Netflix: Want to Change Your Life? Start with Stutz’ Tools from Jonah Hill’s Therapist - Phil Stutz book, The Tools: The Tools: 5 Tools to Help You Find Courage, Creativity, and Willpower--and Inspire You to Live Life in Forward Motion P.S. If after listening you feel inspired to share your personal takeaways from 2020, I'd love to hear them. Send me an email at melissa@foodxfeels.com and let's chat! Sunday Sauce cheers to you. --- Support this podcast: https://podcasters.spotify.com/pod/show/melissa-santell/support