217. Ageless Beauty: A Holistic Approach to Your Skincare Regimen with Nadine Artemis

In this podcast, we engage in an conversation with Nadine Artemis, who shares insights into holistic approaches for nourishing your skin. She expertly addresses prevalent misconceptions surrounding skin cleansing and highlights the transformative potential of harnessing bacteria as a beautifying ally.
Preferred oils for your skin

The problem with seed oils

Essential oils for the skin

Bacteria as the beautician

How to choose an essential oil

Simplified skincare routines

Dermal microbiome

Why you shouldn’t wash your face with soap

How sunlight activates the skin

The role of melatonin

Living Libations Website: Livinglibations.comFollow Living Libations on Instagram!@livinglibationsofficialFollow Nadie on Instagram!@nadineartemisofficialGet 15% Off your first Paleovalley order at:paleovalley.com/thehealthinstituteUse code HEALTHINSTITUTE for $100 off your CAROL Bike at:carolbike.com Follow @healthinstitute on Instagram! www.instagram.com/healthinstitute Join The Health Institute Newsletter!www.thehealthinstitute.com/wellness-weekly