198. Histamines + the Liver, Mast Cell Activation Syndrome, High Histamine Foods to Avoid
In this episode, Doctor Motley discusses histamine and its role in our immune health. He teaches us how the liver is a critical component of our ability to break down histamine in the body and discusses the different root causes of allergy symptoms. Other topics discussed on this episode are:
Emotions associated with the liver- anger and frustration
Neurofeedback
EFT tapping
Symptoms of MCAS
Genes to examine
Foods that contain high histamine
Supplements suggested:
Liver/ gallbladder supportive herbs
Schisandra berry
Chinese Coptus (goldenthread)
Vidanga
Neem
Milk Thistle
Herbs to help with chronic allergies:
Camu Camu
Morinda
Reishi
Cordyceps
Nutrients to consider for liver support:
B1
B2
B6
B12
Magnesium
Zinc
Molybdenum
Iodine
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198. Histamines + the Liver, Mast Cell Activation Syndrome, High Histamine Foods to Avoid