193. The Healing Brain: Neuroplasticity and Emotional Healing with Ashleigh Di Lello

Ashleigh Dilello shares her journey with chronic pain and how neuroscience holds the key to healing. In this episode, we discuss bio-emotional healing and how it influences physical pain and symptoms. Other topics discussed on this episode include:
The brain and nervous system connection

Bio-emotional healing

Creating safety within the body

Patterns that keep you stuck in stress

Addressing belief systems as a root- cause source of pain

The influence of past injuries

Neuroplasticity

How trauma to the brain changes the brain

The brain’s role in validating beliefs

Emotional pain vs. physical pain

Resurfacing emotional toxins

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