117. Don’t know how to expose your kids to new foods? How to do your own March Madness bracket challenge

Are you a March Madness fan?
Whether you come from a fellow sports-loving household like ours or have no idea what I am referencing, you are going to get a fun, new idea out of today's episode.
In it, I share with you:
What our family's March Madness Bracket Challenge looked like (circa March 2020)
How you can create your own bracket challenge to introduce new foods, add variety, and incorporate more nutrition into your family's favorites
Some of the steps and key takeaways to trying new foods with your family (picky eaters included!)

SHOWNOTES:
Want to approach eating a new food more like my analogy with swimming? Listen to the episode here.
Looking for the kid-friendly smoothie blog post I did after this challenge? You can find it here.
Want to order The Smoothie Project Cookbook we used for our challenge? You can find it here.
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