112. Should you let your kid order for themselves? How to handle raising a healthy eater at restaurants

Whether you find yourself going into spring break or just asking a question that I first covered this time last year, today's episode is going to help you know how to raise a healthy eater amidst eating out at restaurants as well as when routines are "off" during seasons like spring break.
You will walk away knowing both my advice and experiences as a dietitian mom of three, so that you can rest assured that time away travelling doesn't have to ruin your child's diet. Instead, tune in as we cover tips for how to feed your family easier and healthier, even when at a restaurant or on a vacation.
 
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