Practicing Self-Care For Hairstylists

Join The 5 Day Self Care Kickstart Challenge   I recently polled hairstylists on Instagram and more than half said they aren’t even coming close to prioritizing self care enough. For that reason… I invited my friend Brit Carmicheal onto the show to chat about it. The Need for Consistent Self-Care My personal experience with burnout and the journey to self-care. Why self-care is not a one-time solution but a consistent practice. Self-care as the foundation of energy and business success. Self-Care Is a Daily Practice The importance of awareness and honesty with oneself. The mental shift required to prioritize self-care. Practical tip: Starting with a "What Lights You Up" list. Finding Your Self-Care Routine How to determine what self-care practices work best for you. Breaking free from rigid routines and finding what fits your lifestyle. The power of experimenting with self-care for at least a month. This episode is a must listen for every person in the beauty industry as we spend so much time caring for others! Say hi to Brit on Instagram Say hi to Jodie Mentioned in this episode:Market Your Independent Education With EaseClick below to sign up for the workshop series!

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