#023: Weston Paul - Built for the Mountains

Weston Paul is the Director of Business Development for MTN TOUGH Fitness Lab, a fitness app designed for mountain athletes. He's also a father, husband, outdoorsman, and ultramarathon runner.

SPONSORS
- Switchback Electrolytes: ⁠https://bit.ly/47Kyiyc
- 2Before Endurance Powder: ⁠⁠https://2before.com/jeremy-podcast
Save $10 with code JMILLER

FOLLOW WESTON:
- Instagram: https://www.instagram.com/westonjpaul/
- MTN TOUGH Fitness Lab: https://mtntough.com

FOLLOW JEREMY:
- Instagram: https://www.instagram.com/jeremymille.r/
- YouTube: https://www.youtube.com/@jeremy.miller
- Website: https://www.jeremymiller.io/

TIMESTAMPS:
(00:00:00) Intro
(00:01:24) Living in Montana
(00:06:50) Outdoorsman Background & Childhood
(00:17:00) Getting into Running + First Ultramarathons
(00:30:50) 100 Mile Races
(00:52:10) Growth of Trail Running
(01:00:30) Weston's Diet & Nutrition
(01:05:50) MTN Tough Fitness Lab
(01:33:30) Conclusion

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Support this podcast: https://podcasters.spotify.com/pod/show/jeremy-miller80/support