In Season Check In: Training Camp in Seattle, AHL Update, Standards Refinement, Training and Nutrition Talk

After a long hiatus away from the microphone - I step back into the podcasting seat and discuss with you the reason for the break and update you with what I have been working on and battling with since the summer. We talk about my experience in Seattle for Training Camp, how I found an old pair of skates that helped me find my stride, how I improved my backhand play, and what it's been like playing in Charlotte. We also dive into the differences between AHL and the NHL, as well as my current nutrition, supplementation, and training approach.
0:12 Introduction
1:12 Why The Break 
3:15 Training Camp In Seattle 
5:22 My New (Old) Skates 
11:58 Draisaitl and Improving Backhand Play
18:32 Training Camp Continued 
27:14 Getting Sent Down To Charlotte / AHL
31:53 Examining Your Standards 
35:15 Being A Leader and Difference Between AHL / NHL
39:05 Current Nutrition Approach 
45:00 Supplementation 
48:06 Current Training and Mindset Approach 
56:36 Conclusion

 
Our Breath Collective
Wave Red Light
 
 
Join our Curious Competitor Podcast Facebook Page.
Follow Connor’s Instagram or Twitter
Visit our YouTube for additional content
Donate here to support our Podcast!