The Formula to Creating Any New Habit | #10

#10: Okay, I admit it. I'm borderline obsessed with habit formation. Today I'll share why you should be interested in creating habits too, and how to implement more healthy habits into your life.For more free resources, check out my FREE class titled "3 Crazy But Common Myths Holding You Back from Better Health" here:www.jennawaite.com/webinarAnd if you'd like my help filling your life with healthy habits so you can find true health for yourself (without diet mentality joining along), check out my online programs here:www.healththroughhabits.comFor even more free help, check out these resources: Finding True Health Facebook group Free Habit Formation Cheat Sheet Free Class: “Put the Struggle with Food & Your Body Far Behind You” Let’s connect! Instagram: www.instagram.com/jennawaite_rd Website: www.jennawaite.com Online Program: www.jennawaite.com/programs