on the Autoimmune Protocol Diet

What do we mean when we talk about immunity and autoimmune diseases, and can a specific diet be used as a panacea treatment? That’s what we’re talking about this week, touching on the Autoimmune Protocol, the difference between autoimmune diseases and chronic diseases, and more.
==========
EXPECT TO LEARN:
==========
📍 Why there is too much oversimplification online about treating autoimmune diseases
📍 The origins of the Autoimmune Protocol Diet and the big problems of it
📍 The gray area of treating autoimmune diseases with diet only
📍 The potential downside of extremely restrictive diets
📍 Why the best approach to treating an autoimmune disease is specific to that disease
🔗 ⁠Full show notes can be found here⁠
🔗 ⁠Sign up for the email list
==========
EBOOKS:
==========
🔗 ⁠⁠⁠⁠#800gChallenge® Ebook⁠⁠⁠⁠
🔗 ⁠⁠⁠⁠Lazy Macros® Ebook⁠
==========
ABOUT THE SHOW
==========
The Consistency Project aims to simplify nutrition, health, and well-being by breaking down the concepts and actions we can all take to live fuller, more functional lives.
==========
ABOUT US
==========
📍 EC Synkowski is a Certified Nutrition Specialist® (CNS), a Licensed-Dietitian Nutritionist (LDN), and Certified CrossFit Level 4 Coach (CF-L4). She's the founder of OptimizeMe Nutrition and the creator of the #800gChallenge®. Find her on social media.
📍 Patrick Cummings is a long-time CrossFitter and podcaster. Find him on social media.

Full Disclaimer

---

Send in a voice message: https://podcasters.spotify.com/pod/show/theconsistencyproject/message
Support this podcast: https://podcasters.spotify.com/pod/show/theconsistencyproject/support