Social Media + Mental Health, How to take a break (Part II)
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On this episode of the podcast, Roslyn discusses what it looks like if you need to take a break from social media. She talks about how you can know if you need to take a break and some tips for how to take a break and fill it up.Resources Mentioned:Content Creation and Scheduling via FacebookApps Mentioned for Scheduling Content:UNUMLaterClick here to purchase your Time with God JournalGet the free Help Me Find a Therapist Guide HereSupport this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Social Media + Mental Health, How to take a break (Part II)