117: Episode 117: How to Navigate Disappointment

On this episode, Roslyn discusses how we can begin to navigate disappointment. She breaks down how disappointment has many layers but they start with our expectations. She discusses how  disappointment over time can give an open space to bitterness and resentment. If you find this episode to be helpful, share it with a friend or screenshot it and tag @therapyasachristian and @roslynrene on Instagram.

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