How to manage negative emotions (Part I)
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On this episode of the podcast, Roslyn gives an intro on how to manage negative emotions, what it looks like, and why we may avoid them.Resources Mentioned:If you love the podcast, leave a review on Apple iTunesSubscribe to my Youtube Channel, I put bi-weekly vlogsFollow me on InstagramJoin my email list and get the Free Help Me Find a Therapist EbookSupport this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
How to manage negative emotions (Part I)