167: How to manage negative emotions (Part III)

On this episode of the podcast, Roslyn discusses how to cope with managing negative emotions and coping when we naturally avoid. She discusses how you can deal with this practically and spiritually.Resources Mentioned:Free Help Me Find a Therapist GuideNo longer doing the TWG Challenge, if interested in the Time with God. Journal and classes from the Time with God Challenge, purchase bundle hereAttachment Series (Episodes 162-164)Sign up for BetterHelp and Get 10% off your first monthLeave a review for the podcast on Apple iTunesSupport this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy