Help! My Partner Keeps Commenting on My Weight

What should you do when your partner makes negative comments about your weight or food choices? Some people might say “dump them” but this may not be helpful for someone who wants to find ways to make the relationship work. Today we’re talking through this with Ragen Chastain, a speaker, writer, trained researcher, Certified Health Coach, and thought leader in Weight Science, Weight Stigma, and the Health at Every Size paradigm. 

 

In This Episode We’ll Cover:

  Red flags that your partner is fatphobic  How online dating photos can tell a lot about a partner’s view on body image  Ways to constructively bring up body conversations with your partner  Setting boundaries for weight and body talk When it’s time to leave the relationship + MORE!   

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For our resources and shownotes, visit foodheavenmadeeasy.com/podcast.





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Resources:  Ragen’s Instagram 
Ragen’s Blog 
Ragen’s HAES Health Sheets 
Ragen’s Substack


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